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Feel the stillness even in movement and the power of presence 💚🕉💚🌻

5pm Yin-Yang with Jessica
615pm Yoga Nidra with Devon
730pm Heated Slow Flow with Kris
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Once a month I will be teaching Friday night hot yoga and will be guiding you through the most important lessons in life. I will give you the tools you need to start living your life fully in the now and break your old patterns of thought and actions. I have and continue to learn these lessons every day. You are welcome here and you are honored here for just
Being
You.
Join me and our 10 teachers in training as we enter this 9 month journey to the heart and soul of yoga and life.
This Friday February 24th- it all begins
Atha Yoganusasanam
Linda Heller
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